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Seeking Help With These Topics? Check out Some Resources:

If you're facing issues concerning these topics, here are some helpful resources.

  • Contact with a therapist.
  • Consider online forums.
  • Look into national resources focused on these issues.

Support is Available 1-800-656-HOPE

If you or a friend has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline, 1-800-656-HOPE, offers anonymous and supportive support 24/7. Trained crisis specialists are available to {listen{to your experience, provide information about recovery, and help you navigate the aftermath of assault.

  • The Hotline offers calls in both English and Spanish.
  • You can also is provided through their website at RAINN.org
  • Remember, you are worthy of support.

Connect with Childhelp USA

If you or someone you know needs help, please call Childhelp USA at their 24/7 hotline: 1-800-422-4453. This essential service is available around the clock to offer assistance to children and families facing hardships. Remember, you're not alone, and help is always available. website

The Rape, Abuse & Incest National Network

If you or someone you love has experienced sexual violence, please remember that you are not alone. Help is available around the clock. You can contact The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.

Additionally, get assistance online at RAINN's website: https://www.rainn.org.

Asking for aid is a sign of strength

Whenever you encounter challenges in your life, it's completely normal to sense overwhelmed. Recognize that asking for support is not a sign of weakness, but rather a brave step towards recovery.

  • Keep in mind that we are never truly alone
  • Plenty of ways available to assist us through difficult times
  • Making that first step toward reaching out can be difficult, but it is a powerful indication of your strength.

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